Shake and Bake
VS
Workouts
Friday 11/4/22 @ 3:25 AM
kj
rpm
%
0mph
Monday 11/14/22 @ 1:49 PM
✅
177kj
84rpm
36%
16mph
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 3:49 PM
✅
344kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 4:34 PM
168kj
43rpm
49%
11mph
Sunday 12/13/20 @ 5:32 PM
✅
290kj
72rpm
42%
16mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
Wednesday 2/26/20 @ 10:26 PM
✅
220kj
83rpm
42%
18mph
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Monday 11/30/20 @ 2:35 PM
✅
345kj
85rpm
41%
18mph
Saturday 7/11/20 @ 3:56 PM
236kj
64rpm
42%
15mph
Thursday 4/16/20 @ 8:57 PM
✅
353kj
74rpm
46%
18mph
Thursday 7/9/20 @ 11:0 AM
127kj
61rpm
48%
15mph
Sunday 3/29/20 @ 12:11 PM
✅
159kj
77rpm
44%
18mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
295kj
79rpm
40%
16mph
Sunday 4/12/20 @ 4:1 PM
142kj
64rpm
40%
14mph
Tuesday 1/21/20 @ 4:4 PM
✅
200kj
80rpm
40%
17mph
Friday 1/10/20 @ 1:27 AM
114kj
63rpm
39%
13mph
Wednesday 1/15/20 @ 5:54 PM
✅
189kj
82rpm
39%
16mph
24kboss
BGM 👑 BPR | FAMU | Orlando
0
VS
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
31
🔥
Workouts
225
kj
Tuesday 2/9/21
168
kj
Wednesday 12/30/20
236
kj
Saturday 7/11/20
212
kj
Monday 4/6/20
114
kj
Friday 1/10/20