Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 11:32 AM
✅
232kj
78rpm
37%
15mph
Saturday 5/1/21 @ 2:56 PM
181kj
71rpm
35%
13mph
Tuesday 4/6/21 @ 10:9 AM
✅
218kj
60rpm
45%
15mph
Saturday 1/4/20 @ 2:40 PM
186kj
53rpm
43%
12mph
Wednesday 3/17/21 @ 11:27 PM
✅
168kj
66rpm
44%
15mph
Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
Wednesday 6/3/20 @ 9:58 PM
✅
157kj
60rpm
46%
15mph
Thursday 6/4/20 @ 10:38 PM
143kj
61rpm
42%
13mph
Wednesday 4/15/20 @ 9:23 PM
95kj
64rpm
43%
14mph
Sunday 5/24/20 @ 9:33 PM
✅
101kj
58rpm
44%
14mph
Thursday 5/7/20 @ 10:33 PM
✅
157kj
63rpm
44%
15mph
Thursday 5/14/20 @ 1:34 PM
141kj
55rpm
45%
13mph
Tuesday 2/25/20 @ 2:31 AM
111kj
50rpm
45%
10mph
Monday 5/11/20 @ 2:0 AM
✅
133kj
50rpm
47%
13mph
Monday 3/23/20 @ 8:58 PM
193kj
61rpm
41%
14mph
Saturday 4/11/20 @ 4:25 PM
✅
213kj
49rpm
48%
13mph
Saturday 1/11/20 @ 9:29 PM
140kj
69rpm
38%
14mph
Tuesday 1/14/20 @ 11:13 PM
✅
183kj
56rpm
50%
15mph
Monday 1/6/20 @ 5:19 PM
124kj
68rpm
36%
13mph
Monday 1/13/20 @ 12:33 PM
✅
156kj
49rpm
50%
13mph
24kboss
BGM 👑 BPR | FAMU | Orlando
15
VS
atlyogafoodie
Atlanta
15
Workouts
181
kj
Saturday 5/1/21
112
kj
Friday 3/26/21
111
kj
Tuesday 2/25/20