Shake and Bake

Workouts

Friday 9/10/21 @ 10:33 AM
261kj
65rpm
44%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
275kj
71rpm
43%
16mph
Wednesday 3/17/21 @ 11:27 PM
168kj
66rpm
44%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Saturday 7/11/20 @ 3:56 PM
236kj
64rpm
42%
15mph
45 min Robin After Dark Ride
Robin Arzón
Wednesday 4/29/20 @ 7:19 PM
270kj
71rpm
43%
16mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Wednesday 4/15/20 @ 9:23 PM
95kj
64rpm
43%
14mph
20 min Feel Good Ride
Ally Love
Tuesday 6/30/20 @ 11:27 AM
113kj
72rpm
40%
16mph
Monday 6/29/20 @ 12:20 PM
107kj
72rpm
40%
15mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/9/20 @ 11:54 PM
127kj
65rpm
47%
16mph
Monday 3/16/20 @ 9:50 PM
90kj
69rpm
39%
14mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/30/20 @ 11:26 AM
126kj
65rpm
46%
16mph
Monday 1/6/20 @ 5:19 PM
124kj
68rpm
36%
13mph
30 min Hip Hop Ride
Hannah Frankson
Tuesday 1/7/20 @ 4:41 PM
183kj
61rpm
47%
16mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
261 kj
Friday 9/10/21
275 kj
Wednesday 7/22/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
168 kj
Wednesday 3/17/21
156 kj
Thursday 4/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
103 kj
Friday 3/5/21
128 kj
Sunday 3/21/21
45 min Robin After Dark Ride
Robin Arzón
236 kj
Saturday 7/11/20
270 kj
Wednesday 4/29/20
30 min Lizzo Ride
Robin Arzón
173 kj
Monday 5/11/20
168 kj
Saturday 5/9/20
20 min Feel Good Ride
Ally Love
95 kj
Wednesday 4/15/20
113 kj
Tuesday 6/30/20
20 min Caribbean Music Ride
Ally Love
107 kj
Monday 6/29/20
127 kj
Thursday 4/9/20
20 min Hip Hop Ride
Hannah Frankson
90 kj
Monday 3/16/20
126 kj
Monday 3/30/20
30 min Hip Hop Ride
Hannah Frankson
124 kj
Monday 1/6/20
183 kj
Tuesday 1/7/20