Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 11:32 AM
232kj
78rpm
37%
15mph
Sunday 7/23/23 @ 10:36 AM
✅
307kj
72rpm
43%
17mph
Tuesday 4/11/23 @ 9:48 AM
235kj
68rpm
40%
15mph
Monday 8/1/22 @ 4:2 PM
✅
316kj
79rpm
42%
17mph
Thursday 6/2/22 @ 12:4 AM
135kj
63rpm
41%
14mph
Monday 6/20/22 @ 7:29 PM
✅
243kj
79rpm
44%
18mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Tuesday 10/19/21 @ 5:26 PM
✅
280kj
71rpm
50%
19mph
Thursday 6/3/21 @ 2:31 PM
155kj
77rpm
44%
18mph
Sunday 10/10/21 @ 4:6 PM
✅
223kj
66rpm
58%
21mph
Thursday 7/9/20 @ 11:0 AM
127kj
61rpm
48%
15mph
Sunday 5/24/20 @ 3:40 PM
✅
186kj
65rpm
54%
18mph
Saturday 7/4/20 @ 3:15 PM
243kj
67rpm
42%
15mph
Saturday 3/14/20 @ 8:0 PM
✅
348kj
75rpm
45%
18mph
Sunday 5/3/20 @ 4:10 PM
188kj
69rpm
44%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
262kj
70rpm
51%
19mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Sunday 2/9/20 @ 1:48 PM
✅
321kj
70rpm
46%
17mph
Monday 1/6/20 @ 5:19 PM
124kj
68rpm
36%
13mph
Sunday 3/22/20 @ 6:16 PM
✅
249kj
70rpm
49%
18mph
24kboss
BGM 👑 BPR | FAMU | Orlando
0
VS
abettanetta
#ATL #DST🔺#FAMU
36
🔥
Workouts
232
kj
Thursday 7/1/21
235
kj
Tuesday 4/11/23
158
kj
Saturday 10/23/21
243
kj
Saturday 7/4/20
212
kj
Monday 4/6/20