Shake and Bake

Workouts

Sunday 1/24/21 @ 5:0 PM
35kj
31rpm
52%
9mph
30 min Sundays with Love
Ally Love
View Class
Sunday 1/24/21 @ 4:56 PM
✅
176kj
72rpm
40%
16mph
Tuesday 1/5/21 @ 10:12 PM
✅
96kj
72rpm
38%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Monday 12/28/20 @ 7:27 PM
89kj
75rpm
36%
14mph
Saturday 11/7/20 @ 4:45 PM
38kj
80rpm
31%
13mph
10 min Low Impact Ride
Ally Love
View Class
Saturday 8/1/20 @ 12:10 AM
✅
50kj
76rpm
36%
15mph
Monday 6/29/20 @ 12:20 PM
✅
107kj
72rpm
40%
15mph
20 min Caribbean Music Ride
Ally Love
View Class
Thursday 4/2/20 @ 3:18 AM
83kj
76rpm
34%
14mph

Workouts

30 min Sundays with Love
Ally Love
View Class
35 kj
Sunday 1/24/21
✅ 176 kj
Sunday 1/24/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
✅ 96 kj
Tuesday 1/5/21
89 kj
Monday 12/28/20
10 min Low Impact Ride
Ally Love
View Class
38 kj
Saturday 11/7/20
✅ 50 kj
Saturday 8/1/20
20 min Caribbean Music Ride
Ally Love
View Class
✅ 107 kj
Monday 6/29/20
83 kj
Thursday 4/2/20