Shake and Bake
VS
Workouts
Monday 7/4/22 @ 2:21 PM
101kj
67rpm
40%
15mph
Monday 7/11/22 @ 10:44 PM
✅
167kj
84rpm
46%
18mph
Friday 2/5/21 @ 1:34 AM
115kj
62rpm
39%
13mph
Monday 10/11/21 @ 7:30 PM
✅
236kj
81rpm
42%
18mph
Saturday 8/1/20 @ 2:38 PM
132kj
70rpm
44%
16mph
Monday 8/3/20 @ 7:11 PM
✅
170kj
83rpm
44%
19mph
Monday 9/6/21 @ 11:9 PM
92kj
70rpm
39%
14mph
Tuesday 3/16/21 @ 4:51 AM
✅
187kj
91rpm
50%
19mph
Saturday 2/13/21 @ 3:40 PM
54kj
59rpm
44%
14mph
Sunday 2/14/21 @ 7:24 AM
✅
169kj
86rpm
49%
18mph
Saturday 7/4/20 @ 3:15 PM
243kj
67rpm
42%
15mph
Saturday 3/14/20 @ 1:58 PM
✅
323kj
82rpm
41%
17mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
Thursday 6/4/20 @ 4:19 AM
✅
169kj
86rpm
43%
19mph
Sunday 4/26/20 @ 12:24 AM
74kj
66rpm
37%
13mph
Wednesday 5/20/20 @ 2:5 AM
✅
157kj
94rpm
38%
18mph
Sunday 5/3/20 @ 4:10 PM
188kj
69rpm
44%
16mph
Saturday 4/4/20 @ 8:40 PM
✅
244kj
82rpm
43%
18mph
Friday 2/28/20 @ 2:52 AM
123kj
70rpm
34%
13mph
Wednesday 3/4/20 @ 7:15 AM
✅
231kj
80rpm
43%
18mph
24kboss
BGM 👑 BPR | FAMU | Orlando
0
VS
49erfaithfulone
California
37
🔥
Workouts
54
kj
Saturday 2/13/21
243
kj
Saturday 7/4/20
123
kj
Friday 2/28/20