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Shake and Bake
24kboss
BGM π BPR | FAMU | Orlando
25 π₯
Beat 1glowgetter
VS
1glowgetter
Evanston, IL #BGM
12
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Wednesday 5/4/22 @ 11:13 AM
β
60
kj
64
rpm
44
%
15
mph
10 min Tabata Ride
Tunde Oyeneyin
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Friday 2/11/22 @ 1:32 PM
52
kj
65
rpm
41
%
14
mph
Friday 11/26/21 @ 3:17 PM
β
88
kj
71
rpm
42
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 11/10/21 @ 3:18 PM
74
kj
74
rpm
38
%
15
mph
Monday 10/19/20 @ 8:55 PM
β
59
kj
63
rpm
45
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 7/29/21 @ 2:47 PM
50
kj
76
rpm
37
%
15
mph
Monday 9/6/21 @ 11:9 PM
92
kj
70
rpm
39
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 1:7 PM
β
108
kj
79
rpm
37
%
15
mph
Sunday 3/28/21 @ 3:33 PM
β
68
kj
64
rpm
48
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Wednesday 2/3/21 @ 1:55 PM
57
kj
68
rpm
43
%
16
mph
Friday 2/5/21 @ 1:34 AM
115
kj
62
rpm
39
%
13
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:29 AM
β
161
kj
76
rpm
39
%
15
mph
Wednesday 9/9/20 @ 9:47 AM
β
120
kj
71
rpm
42
%
16
mph
20 min R&B Ride
Alex Toussaint
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Tuesday 9/15/20 @ 1:41 PM
99
kj
69
rpm
39
%
14
mph
Monday 5/11/20 @ 5:21 PM
β
173
kj
0
rpm
0
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 4/18/20 @ 1:18 PM
146
kj
79
rpm
36
%
15
mph
Monday 6/29/20 @ 12:20 PM
β
107
kj
72
rpm
40
%
15
mph
20 min Caribbean Music Ride
Ally Love
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Wednesday 4/29/20 @ 12:57 PM
105
kj
82
rpm
36
%
15
mph
Wednesday 4/15/20 @ 9:23 PM
β
95
kj
64
rpm
43
%
14
mph
20 min Feel Good Ride
Ally Love
View Class
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Monday 4/13/20 @ 1:22 PM
93
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
24kboss
BGM π BPR | FAMU | Orlando
25 π₯
Beat 1glowgetter
VS
1glowgetter
Evanston, IL #BGM
12
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
β
60
kj
Wednesday 5/4/22
52
kj
Friday 2/11/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
88
kj
Friday 11/26/21
74
kj
Wednesday 11/10/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
59
kj
Monday 10/19/20
50
kj
Thursday 7/29/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
92
kj
Monday 9/6/21
β
108
kj
Wednesday 3/17/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
68
kj
Sunday 3/28/21
57
kj
Wednesday 2/3/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
115
kj
Friday 2/5/21
β
161
kj
Thursday 2/4/21
20 min R&B Ride
Alex Toussaint
View Class
Share
β
120
kj
Wednesday 9/9/20
99
kj
Tuesday 9/15/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
173
kj
Monday 5/11/20
146
kj
Saturday 4/18/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
β
107
kj
Monday 6/29/20
105
kj
Wednesday 4/29/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
95
kj
Wednesday 4/15/20
93
kj
Monday 4/13/20
Previous Workouts
Next Workouts