Shake and Bake
Workouts
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Tuesday 8/11/20 @ 1:20 AM
✅
210kj
80rpm
41%
17mph
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Wednesday 7/22/20 @ 8:0 PM
✅
218kj
77rpm
51%
21mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Tuesday 5/12/20 @ 2:6 PM
✅
311kj
83rpm
40%
17mph
Monday 4/20/20 @ 2:14 PM
219kj
74rpm
38%
15mph
Tuesday 4/14/20 @ 12:17 AM
✅
322kj
82rpm
40%
17mph
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Monday 1/20/20 @ 4:14 PM
✅
277kj
85rpm
37%
16mph
Tuesday 4/14/20 @ 5:3 PM
92kj
83rpm
34%
15mph
Monday 9/24/18 @ 12:30 AM
✅
130kj
78rpm
40%
17mph
Sunday 3/29/20 @ 1:57 PM
180kj
81rpm
32%
14mph
Wednesday 4/1/20 @ 8:33 PM
✅
327kj
83rpm
40%
17mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Sunday 3/29/20 @ 5:20 PM
✅
421kj
81rpm
41%
17mph
Wednesday 3/18/20 @ 8:57 PM
60kj
77rpm
34%
13mph
Wednesday 1/23/19 @ 3:6 AM
✅
82kj
85rpm
36%
16mph
Sunday 3/8/20 @ 1:35 PM
71kj
86rpm
29%
13mph
Friday 7/12/19 @ 1:27 PM
✅
87kj
83rpm
33%
14mph
Workouts
171
kj
Monday 5/11/20
202
kj
Wednesday 4/15/20
231
kj
Saturday 3/28/20