Shake and Bake
Workouts
Thursday 4/2/20 @ 2:47 PM
170kj
82rpm
31%
13mph
Tuesday 3/31/20 @ 3:47 PM
✅
554kj
88rpm
48%
22mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Saturday 3/28/20 @ 4:0 PM
✅
767kj
87rpm
50%
22mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Wednesday 4/22/20 @ 8:58 PM
✅
331kj
91rpm
44%
21mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Monday 5/4/20 @ 8:3 PM
✅
279kj
101rpm
39%
19mph
Monday 3/16/20 @ 8:39 PM
174kj
86rpm
30%
13mph
Thursday 12/19/19 @ 10:2 PM
✅
620kj
87rpm
51%
22mph
Saturday 5/2/20 @ 1:32 PM
180kj
81rpm
32%
13mph
Tuesday 10/8/19 @ 7:43 PM
✅
566kj
85rpm
50%
21mph
Monday 4/20/20 @ 2:14 PM
219kj
74rpm
38%
15mph
Monday 4/13/20 @ 6:0 PM
✅
566kj
90rpm
48%
22mph
Sunday 3/29/20 @ 1:57 PM
180kj
81rpm
32%
14mph
Tuesday 2/5/19 @ 10:40 AM
✅
484kj
82rpm
47%
20mph
Tuesday 3/17/20 @ 9:14 PM
42kj
84rpm
32%
14mph
Monday 10/7/19 @ 11:15 AM
✅
57kj
89rpm
35%
16mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Tuesday 2/11/20 @ 8:27 PM
✅
54kj
77rpm
38%
15mph
Workouts
170
kj
Thursday 4/2/20
231
kj
Saturday 3/28/20
126
kj
Saturday 4/25/20
111
kj
Monday 5/11/20
174
kj
Monday 3/16/20