Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:3 PM
104kj
82rpm
30%
13mph
Tuesday 11/17/20 @ 1:16 PM
✅
279kj
86rpm
44%
19mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Tuesday 5/5/20 @ 12:41 PM
✅
295kj
86rpm
45%
20mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Saturday 5/30/20 @ 2:24 PM
✅
66kj
78rpm
41%
17mph
Thursday 4/2/20 @ 2:47 PM
170kj
82rpm
31%
13mph
Monday 5/18/20 @ 11:57 AM
✅
470kj
87rpm
46%
20mph
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Wednesday 5/13/20 @ 6:1 PM
✅
295kj
80rpm
56%
23mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Tuesday 4/21/20 @ 5:57 PM
✅
307kj
87rpm
45%
20mph
Monday 4/20/20 @ 2:14 PM
219kj
74rpm
38%
15mph
Sunday 11/10/19 @ 1:21 PM
✅
488kj
84rpm
47%
20mph
Sunday 3/29/20 @ 1:57 PM
180kj
81rpm
32%
14mph
Thursday 4/2/20 @ 11:56 AM
✅
457kj
81rpm
47%
20mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Saturday 3/28/20 @ 6:23 PM
✅
618kj
82rpm
48%
20mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Sunday 11/17/19 @ 1:39 PM
✅
329kj
86rpm
47%
20mph
Workouts
104
kj
Tuesday 2/9/21
111
kj
Monday 5/11/20
170
kj
Thursday 4/2/20
126
kj
Saturday 4/25/20
231
kj
Saturday 3/28/20