Shake and Bake
Workouts
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Friday 6/12/20 @ 8:0 AM
✅
374kj
87rpm
49%
22mph
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Wednesday 7/22/20 @ 7:49 AM
✅
391kj
85rpm
60%
26mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Monday 7/6/20 @ 7:2 AM
✅
344kj
85rpm
48%
21mph
Wednesday 4/29/20 @ 7:37 PM
237kj
77rpm
34%
13mph
Saturday 4/25/20 @ 9:57 AM
✅
684kj
76rpm
50%
20mph
Monday 4/27/20 @ 7:54 PM
196kj
87rpm
31%
14mph
Tuesday 4/7/20 @ 8:34 AM
✅
572kj
81rpm
51%
21mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Saturday 4/18/20 @ 12:0 PM
✅
715kj
90rpm
47%
21mph
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Tuesday 1/21/20 @ 5:23 PM
✅
559kj
83rpm
51%
22mph
Monday 4/13/20 @ 7:41 PM
209kj
82rpm
34%
14mph
Wednesday 4/15/20 @ 11:0 AM
✅
563kj
85rpm
49%
21mph
Workouts
110
kj
Tuesday 3/10/20
126
kj
Saturday 4/25/20
265
kj
Thursday 4/16/20
202
kj
Wednesday 4/15/20