Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:3 PM
104kj
82rpm
30%
13mph
Tuesday 1/5/21 @ 2:26 AM
✅
299kj
78rpm
48%
20mph
Monday 3/16/20 @ 8:39 PM
174kj
86rpm
30%
13mph
Tuesday 1/26/21 @ 12:57 AM
✅
446kj
79rpm
47%
19mph
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Friday 12/18/20 @ 1:11 AM
✅
311kj
67rpm
65%
23mph
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Thursday 12/17/20 @ 4:37 AM
✅
449kj
80rpm
47%
20mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Saturday 11/28/20 @ 7:8 PM
✅
299kj
86rpm
45%
20mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Saturday 7/11/20 @ 5:50 AM
✅
235kj
81rpm
43%
18mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Wednesday 3/18/20 @ 8:57 PM
60kj
77rpm
34%
13mph
Friday 3/27/20 @ 2:23 AM
✅
95kj
83rpm
39%
16mph
Sunday 3/22/20 @ 6:58 PM
144kj
85rpm
33%
15mph
Monday 3/23/20 @ 4:27 AM
✅
221kj
81rpm
42%
17mph
Thursday 2/13/20 @ 12:20 AM
81kj
75rpm
34%
14mph
Tuesday 1/14/20 @ 1:4 AM
✅
88kj
70rpm
37%
14mph
Workouts
104
kj
Tuesday 2/9/21
174
kj
Monday 3/16/20
202
kj
Wednesday 4/15/20
111
kj
Monday 5/11/20
126
kj
Saturday 4/25/20