Shake and Bake
VS
Workouts
Saturday 5/7/22 @ 4:2 PM
30kj
75rpm
30%
12mph
Wednesday 4/7/21 @ 5:5 PM
✅
85kj
79rpm
45%
19mph
Sunday 3/21/21 @ 5:30 PM
77kj
76rpm
33%
13mph
Thursday 9/3/20 @ 5:18 PM
✅
159kj
76rpm
45%
18mph
Tuesday 4/14/20 @ 5:3 PM
92kj
83rpm
34%
15mph
Saturday 7/25/20 @ 4:39 PM
✅
213kj
72rpm
53%
20mph
Saturday 3/21/20 @ 5:44 PM
37kj
84rpm
29%
13mph
Sunday 6/28/20 @ 6:30 PM
✅
105kj
67rpm
57%
20mph
Wednesday 2/26/20 @ 10:12 PM
48kj
78rpm
36%
15mph
Sunday 5/10/20 @ 7:37 PM
✅
82kj
77rpm
45%
19mph
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Wednesday 12/4/19 @ 3:8 PM
✅
431kj
78rpm
48%
20mph
Tuesday 3/3/20 @ 10:41 AM
86kj
79rpm
34%
14mph
Thursday 2/27/20 @ 7:41 PM
✅
266kj
80rpm
54%
22mph
Sunday 2/23/20 @ 3:5 PM
37kj
80rpm
31%
13mph
Monday 11/11/19 @ 7:50 PM
✅
50kj
84rpm
34%
15mph
Thursday 2/20/20 @ 7:49 PM
39kj
76rpm
33%
13mph
Monday 1/27/20 @ 8:46 PM
✅
66kj
76rpm
42%
17mph
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
Saturday 1/25/20 @ 4:8 PM
✅
460kj
76rpm
59%
23mph
20_penny
tennessee
0
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
33
🔥
Workouts
77
kj
Sunday 3/21/21
202
kj
Wednesday 4/15/20
39
kj
Thursday 2/20/20