Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:3 PM
104kj
82rpm
30%
13mph
Monday 11/16/20 @ 10:51 AM
✅
183kj
87rpm
36%
16mph
Saturday 4/25/20 @ 1:49 PM
126kj
92rpm
30%
14mph
Monday 4/20/20 @ 2:2 PM
✅
205kj
86rpm
38%
17mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Tuesday 3/24/20 @ 7:27 PM
✅
216kj
87rpm
39%
17mph
Wednesday 3/18/20 @ 8:57 PM
60kj
77rpm
34%
13mph
Saturday 4/25/20 @ 4:17 PM
✅
106kj
85rpm
40%
17mph
Monday 4/20/20 @ 2:14 PM
219kj
74rpm
38%
15mph
Monday 4/13/20 @ 2:14 PM
✅
365kj
77rpm
45%
18mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Friday 4/17/20 @ 6:8 PM
✅
48kj
78rpm
37%
15mph
Sunday 3/29/20 @ 1:57 PM
180kj
81rpm
32%
14mph
Wednesday 4/1/20 @ 12:36 PM
✅
359kj
83rpm
42%
18mph
Saturday 3/28/20 @ 3:20 PM
231kj
82rpm
31%
13mph
Sunday 3/29/20 @ 11:42 PM
✅
459kj
81rpm
42%
18mph
Thursday 2/27/20 @ 11:15 PM
130kj
78rpm
35%
14mph
Tuesday 3/10/20 @ 12:8 PM
✅
214kj
86rpm
39%
17mph
Sunday 3/8/20 @ 1:35 PM
71kj
86rpm
29%
13mph
Wednesday 12/11/19 @ 1:31 AM
✅
99kj
87rpm
33%
15mph
Workouts
104
kj
Tuesday 2/9/21
126
kj
Saturday 4/25/20
111
kj
Monday 5/11/20
231
kj
Saturday 3/28/20
71
kj
Sunday 3/8/20