Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:27 PM
246kj
77rpm
46%
18mph
Tuesday 12/4/18 @ 6:53 PM
✅
336kj
78rpm
50%
21mph
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Saturday 7/16/22 @ 4:52 AM
✅
302kj
80rpm
48%
20mph
Thursday 11/5/20 @ 7:15 PM
181kj
89rpm
36%
16mph
Wednesday 8/19/20 @ 5:48 PM
✅
387kj
90rpm
48%
21mph
Monday 11/2/20 @ 11:36 PM
206kj
89rpm
38%
17mph
Sunday 11/1/20 @ 3:58 AM
✅
362kj
88rpm
48%
21mph
Wednesday 6/3/20 @ 9:57 PM
241kj
82rpm
43%
18mph
Friday 10/9/20 @ 6:34 PM
✅
324kj
88rpm
46%
20mph
Saturday 1/26/19 @ 1:34 AM
368kj
82rpm
39%
16mph
Saturday 1/26/19 @ 2:45 AM
✅
665kj
82rpm
49%
21mph
Wednesday 1/9/19 @ 4:10 AM
✅
229kj
82rpm
35%
15mph
Thursday 1/10/19 @ 1:12 AM
118kj
89rpm
45%
20mph
Workouts
246
kj
Wednesday 4/15/20
144
kj
Saturday 7/16/22
206
kj
Monday 11/2/20
368
kj
Saturday 1/26/19
118
kj
Thursday 1/10/19