Shake and Bake
Workouts
Friday 3/10/23 @ 12:50 AM
155kj
72rpm
39%
15mph
Wednesday 2/15/23 @ 6:5 PM
✅
180kj
74rpm
41%
16mph
Saturday 5/1/21 @ 6:42 PM
195kj
70rpm
44%
16mph
Sunday 5/30/21 @ 1:11 PM
✅
299kj
77rpm
49%
20mph
Saturday 1/2/21 @ 9:38 PM
217kj
85rpm
40%
17mph
Tuesday 12/29/20 @ 5:40 PM
✅
276kj
86rpm
44%
19mph
Tuesday 10/13/20 @ 10:12 PM
182kj
76rpm
44%
17mph
Monday 9/28/20 @ 4:40 PM
✅
226kj
42rpm
47%
10mph
Tuesday 9/22/20 @ 10:1 PM
232kj
73rpm
46%
18mph
Thursday 9/17/20 @ 5:4 PM
✅
286kj
76rpm
48%
19mph
Monday 8/24/20 @ 10:50 PM
237kj
75rpm
46%
18mph
Thursday 8/20/20 @ 1:22 AM
✅
265kj
74rpm
48%
19mph
Wednesday 8/12/20 @ 11:19 PM
248kj
78rpm
46%
18mph
Thursday 8/13/20 @ 4:59 PM
✅
263kj
78rpm
46%
19mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Friday 7/5/19 @ 3:1 AM
340kj
79rpm
44%
18mph
Thursday 11/22/18 @ 3:27 PM
309kj
78rpm
41%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
381kj
83rpm
43%
18mph
Wednesday 8/15/18 @ 12:52 AM
219kj
72rpm
45%
17mph
Friday 8/3/18 @ 2:19 AM
✅
255kj
77rpm
46%
18mph
Workouts
217
kj
Saturday 1/2/21
182
kj
Tuesday 10/13/20
340
kj
Friday 7/5/19