Shake and Bake
Workouts
Saturday 1/2/21 @ 9:38 PM
✅
217kj
85rpm
40%
17mph
Monday 12/28/20 @ 2:42 PM
172kj
49rpm
49%
13mph
Tuesday 8/25/20 @ 10:44 PM
152kj
71rpm
47%
18mph
Wednesday 8/26/20 @ 2:16 PM
✅
213kj
72rpm
53%
20mph
Monday 7/13/20 @ 10:42 PM
155kj
84rpm
42%
18mph
Friday 7/3/20 @ 7:27 PM
✅
207kj
80rpm
48%
20mph
Sunday 5/3/20 @ 4:10 PM
217kj
79rpm
43%
17mph
Friday 5/8/20 @ 2:39 AM
✅
334kj
76rpm
52%
21mph
Thursday 2/6/20 @ 2:0 AM
216kj
80rpm
42%
17mph
Thursday 4/30/20 @ 11:3 PM
✅
285kj
74rpm
49%
20mph
Saturday 6/9/18 @ 5:23 PM
266kj
70rpm
41%
15mph
Thursday 4/30/20 @ 1:12 PM
✅
458kj
76rpm
50%
20mph
Tuesday 4/14/20 @ 12:19 AM
243kj
75rpm
46%
18mph
Saturday 12/7/19 @ 10:59 PM
✅
338kj
73rpm
53%
21mph
Sunday 11/3/19 @ 9:18 PM
126kj
84rpm
38%
16mph
Monday 9/23/19 @ 1:27 PM
✅
201kj
75rpm
50%
20mph
Thursday 8/22/19 @ 12:20 AM
224kj
80rpm
42%
17mph
Wednesday 8/14/19 @ 3:5 AM
✅
311kj
71rpm
53%
20mph
Saturday 3/2/19 @ 9:27 PM
308kj
70rpm
45%
17mph
Saturday 3/2/19 @ 3:11 PM
✅
527kj
71rpm
55%
21mph
Workouts
172
kj
Monday 12/28/20
217
kj
Sunday 5/3/20