Shake and Bake
Workouts
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Wednesday 4/22/20 @ 1:58 PM
221kj
75rpm
44%
17mph
Tuesday 2/5/19 @ 1:55 AM
265kj
86rpm
36%
16mph
Wednesday 4/1/20 @ 11:6 AM
✅
409kj
77rpm
46%
19mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
Thursday 3/19/20 @ 2:23 PM
112kj
62rpm
38%
13mph
Monday 3/18/19 @ 11:35 PM
347kj
70rpm
47%
17mph
Sunday 1/5/20 @ 12:44 PM
✅
377kj
66rpm
51%
18mph
Tuesday 11/19/19 @ 1:49 AM
80kj
63rpm
53%
18mph
Tuesday 12/24/19 @ 12:46 PM
✅
84kj
65rpm
52%
18mph
Thursday 11/28/19 @ 4:3 PM
302kj
79rpm
43%
17mph
Thursday 11/28/19 @ 3:53 PM
✅
352kj
76rpm
45%
18mph
Friday 10/11/19 @ 12:52 AM
236kj
80rpm
44%
18mph
Sunday 10/13/19 @ 9:19 AM
✅
244kj
86rpm
41%
18mph
Saturday 9/14/19 @ 12:15 AM
✅
118kj
84rpm
42%
18mph
Sunday 9/15/19 @ 10:34 AM
88kj
83rpm
37%
16mph
Saturday 6/22/19 @ 1:36 PM
331kj
70rpm
46%
17mph
Friday 6/21/19 @ 11:50 AM
✅
335kj
71rpm
46%
18mph
Sunday 2/10/19 @ 12:18 AM
338kj
78rpm
39%
16mph
Saturday 3/30/19 @ 10:1 AM
✅
438kj
77rpm
43%
17mph
Workouts
221
kj
Wednesday 4/22/20
347
kj
Monday 3/18/19
302
kj
Thursday 11/28/19
236
kj
Friday 10/11/19