Shake and Bake
Workouts
Monday 1/17/22 @ 7:53 PM
147kj
73rpm
38%
14mph
Sunday 1/16/22 @ 2:26 PM
✅
193kj
83rpm
39%
16mph
Saturday 12/11/21 @ 12:42 AM
157kj
75rpm
38%
15mph
Sunday 12/12/21 @ 8:46 PM
✅
198kj
82rpm
39%
16mph
Saturday 1/16/21 @ 10:10 PM
✅
213kj
80rpm
42%
17mph
Friday 11/27/20 @ 11:11 PM
185kj
79rpm
40%
16mph
Friday 12/18/20 @ 5:33 PM
✅
138kj
73rpm
44%
17mph
Friday 12/25/20 @ 9:51 PM
127kj
71rpm
43%
16mph
Thursday 10/15/20 @ 10:27 PM
✅
231kj
80rpm
43%
18mph
Wednesday 10/14/20 @ 11:27 PM
216kj
78rpm
43%
17mph
Thursday 9/17/20 @ 9:28 PM
✅
226kj
76rpm
44%
17mph
Thursday 9/10/20 @ 8:21 PM
212kj
76rpm
44%
17mph
Tuesday 8/25/20 @ 10:44 PM
✅
152kj
71rpm
47%
18mph
Friday 8/28/20 @ 10:58 AM
140kj
71rpm
45%
17mph
Monday 7/13/20 @ 10:42 PM
✅
155kj
84rpm
42%
18mph
Monday 6/29/20 @ 8:50 PM
132kj
80rpm
40%
16mph
Sunday 5/3/20 @ 4:10 PM
✅
217kj
79rpm
43%
17mph
Friday 5/1/20 @ 1:57 PM
214kj
85rpm
40%
17mph
Saturday 11/23/19 @ 10:10 PM
✅
223kj
83rpm
42%
17mph
Tuesday 3/17/20 @ 4:0 PM
194kj
78rpm
41%
16mph
Workouts
185
kj
Friday 11/27/20
214
kj
Friday 5/1/20
194
kj
Tuesday 3/17/20