Shake and Bake
Workouts
Sunday 4/23/23 @ 12:37 AM
156kj
72rpm
39%
15mph
Saturday 4/15/23 @ 3:58 PM
✅
401kj
72rpm
59%
22mph
Saturday 2/25/23 @ 1:30 AM
152kj
72rpm
38%
15mph
Thursday 2/23/23 @ 4:56 PM
✅
268kj
69rpm
50%
19mph
Saturday 10/29/22 @ 10:38 PM
142kj
65rpm
40%
14mph
Friday 10/28/22 @ 2:56 PM
✅
449kj
73rpm
61%
23mph
Monday 12/30/19 @ 1:53 AM
99kj
85rpm
34%
15mph
Saturday 12/28/19 @ 4:51 PM
✅
173kj
88rpm
42%
19mph
Friday 4/24/20 @ 10:33 PM
249kj
81rpm
45%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Sunday 10/27/19 @ 7:51 PM
229kj
68rpm
48%
17mph
Tuesday 4/14/20 @ 4:0 PM
✅
517kj
76rpm
62%
24mph
Thursday 4/2/20 @ 10:39 PM
216kj
81rpm
42%
17mph
Monday 3/2/20 @ 3:14 PM
✅
308kj
86rpm
45%
20mph
Saturday 7/14/18 @ 6:11 PM
238kj
63rpm
42%
14mph
Friday 7/13/18 @ 8:36 PM
✅
726kj
73rpm
62%
24mph
Thursday 6/14/18 @ 8:52 PM
136kj
70rpm
45%
16mph
Wednesday 6/13/18 @ 8:22 PM
✅
288kj
86rpm
52%
23mph
Tuesday 5/15/18 @ 2:14 AM
165kj
71rpm
40%
15mph
Sunday 5/27/18 @ 1:28 PM
✅
283kj
81rpm
46%
19mph
Workouts
152
kj
Saturday 2/25/23
249
kj
Friday 4/24/20
165
kj
Tuesday 5/15/18