Shake and Bake
Workouts
Wednesday 3/31/21 @ 3:59 PM
62kj
61rpm
48%
15mph
Friday 12/31/21 @ 5:45 PM
✅
77kj
71rpm
47%
17mph
Tuesday 3/2/21 @ 11:27 PM
207kj
80rpm
41%
17mph
Wednesday 3/3/21 @ 11:43 AM
✅
207kj
78rpm
42%
17mph
Thursday 8/20/20 @ 10:44 PM
✅
154kj
84rpm
42%
18mph
Thursday 8/27/20 @ 10:27 AM
143kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 10:27 PM
246kj
77rpm
46%
18mph
Saturday 11/24/18 @ 3:31 PM
✅
267kj
78rpm
46%
19mph
Wednesday 7/3/19 @ 8:14 PM
✅
225kj
78rpm
44%
18mph
Thursday 7/18/19 @ 9:57 AM
221kj
76rpm
45%
18mph
Thursday 5/3/18 @ 1:27 PM
50kj
53rpm
48%
14mph
Sunday 5/26/19 @ 5:10 PM
✅
92kj
72rpm
50%
19mph
Saturday 12/1/18 @ 5:15 PM
147kj
76rpm
44%
17mph
Thursday 11/29/18 @ 11:24 AM
✅
181kj
76rpm
48%
19mph
Friday 11/2/18 @ 1:33 AM
151kj
81rpm
43%
18mph
Thursday 11/1/18 @ 10:22 AM
✅
174kj
79rpm
46%
19mph
Wednesday 5/30/18 @ 12:10 AM
282kj
73rpm
41%
16mph
Thursday 5/31/18 @ 10:1 AM
✅
353kj
79rpm
44%
18mph
Wednesday 5/2/18 @ 12:30 AM
159kj
71rpm
39%
15mph
Wednesday 5/2/18 @ 10:21 AM
✅
257kj
80rpm
44%
19mph
Workouts
207
kj
Tuesday 3/2/21
246
kj
Wednesday 4/15/20