Shake and Bake
Workouts
Friday 11/12/21 @ 12:31 AM
107kj
83rpm
36%
15mph
Sunday 8/8/21 @ 2:14 PM
✅
159kj
86rpm
42%
18mph
Wednesday 10/7/20 @ 10:38 PM
227kj
77rpm
44%
17mph
Sunday 10/11/20 @ 2:30 PM
✅
230kj
79rpm
44%
18mph
Sunday 11/3/19 @ 9:18 PM
126kj
84rpm
38%
16mph
Sunday 9/6/20 @ 3:1 PM
✅
143kj
81rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Wednesday 8/19/20 @ 11:52 AM
219kj
76rpm
44%
17mph
Friday 2/28/20 @ 1:51 AM
222kj
76rpm
44%
18mph
Thursday 2/20/20 @ 9:37 PM
✅
227kj
77rpm
44%
18mph
Tuesday 12/31/19 @ 11:25 PM
225kj
75rpm
44%
17mph
Saturday 12/28/19 @ 1:49 PM
✅
255kj
76rpm
47%
19mph
Saturday 7/20/19 @ 7:3 PM
216kj
79rpm
42%
17mph
Tuesday 7/30/19 @ 8:17 PM
✅
246kj
81rpm
44%
18mph
Saturday 2/2/19 @ 1:50 AM
265kj
86rpm
36%
16mph
Tuesday 1/29/19 @ 8:45 PM
✅
386kj
84rpm
43%
19mph
Wednesday 7/11/18 @ 12:27 AM
286kj
77rpm
41%
16mph
Friday 7/13/18 @ 10:59 AM
✅
330kj
74rpm
45%
17mph
Tuesday 6/12/18 @ 1:33 AM
281kj
71rpm
43%
16mph
Tuesday 6/12/18 @ 9:36 AM
✅
386kj
78rpm
46%
18mph
Workouts
222
kj
Friday 2/28/20
225
kj
Tuesday 12/31/19
216
kj
Saturday 7/20/19
265
kj
Saturday 2/2/19
286
kj
Wednesday 7/11/18