Shake and Bake

Workouts

Saturday 4/17/21 @ 8:47 PM
βœ…
124kj
76rpm
40%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 4/29/21 @ 11:13 PM
85kj
73rpm
35%
13mph
Tuesday 2/5/19 @ 1:55 AM
βœ…
265kj
86rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 7/15/20 @ 5:11 PM
247kj
76rpm
36%
15mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 7:57 PM
βœ…
268kj
78rpm
38%
16mph
Sunday 3/29/20 @ 3:57 PM
βœ…
206kj
76rpm
42%
17mph
30 min Sundays with Love
Ally Love
Monday 4/27/20 @ 7:24 PM
172kj
78rpm
38%
15mph
Tuesday 4/14/20 @ 10:53 PM
βœ…
257kj
75rpm
47%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Sunday 3/22/20 @ 6:58 PM
βœ…
216kj
79rpm
43%
17mph
30 min New Wave Ride
Christine D'Ercole
Thursday 3/26/20 @ 8:47 PM
167kj
79rpm
38%
15mph
Sunday 12/22/19 @ 5:41 PM
βœ…
206kj
76rpm
42%
17mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 11:13 PM
170kj
63rpm
43%
15mph
Thursday 11/28/19 @ 4:3 PM
βœ…
302kj
79rpm
43%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:57 PM
285kj
78rpm
40%
16mph
Wednesday 11/20/19 @ 12:31 AM
βœ…
234kj
82rpm
42%
18mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Saturday 5/18/19 @ 4:35 PM
βœ…
218kj
72rpm
46%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 6/7/19 @ 5:12 PM
172kj
71rpm
40%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 124 kj
Saturday 4/17/21
85 kj
Thursday 4/29/21
45 min Power Zone Ride
Denis Morton
βœ… 265 kj
Tuesday 2/5/19
247 kj
Wednesday 7/15/20
45 min Power Zone Ride
Matt Wilpers
251 kj
Sunday 2/10/19
βœ… 268 kj
Monday 6/15/20
30 min Sundays with Love
Ally Love
βœ… 206 kj
Sunday 3/29/20
172 kj
Monday 4/27/20
30 min Coldplay Ride
Emma Lovewell
βœ… 257 kj
Tuesday 4/14/20
199 kj
Saturday 11/23/19
30 min New Wave Ride
Christine D'Ercole
βœ… 216 kj
Sunday 3/22/20
167 kj
Thursday 3/26/20
30 min Holiday Ride
Cody Rigsby
βœ… 206 kj
Sunday 12/22/19
170 kj
Friday 12/20/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 302 kj
Thursday 11/28/19
285 kj
Thursday 11/28/19
30 min P!nk Ride
Christine D'Ercole
βœ… 234 kj
Wednesday 11/20/19
171 kj
Monday 11/11/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 218 kj
Saturday 5/18/19
172 kj
Friday 6/7/19