Shake and Bake
Workouts
Friday 3/10/23 @ 12:50 AM
155kj
72rpm
39%
15mph
Thursday 2/23/23 @ 11:14 AM
✅
303kj
81rpm
47%
20mph
Friday 12/18/20 @ 5:33 PM
138kj
73rpm
44%
17mph
Friday 12/11/20 @ 10:33 AM
✅
217kj
77rpm
51%
20mph
Tuesday 10/6/20 @ 10:17 PM
128kj
72rpm
45%
17mph
Friday 10/23/20 @ 9:39 AM
✅
172kj
85rpm
45%
20mph
Wednesday 9/16/20 @ 10:10 PM
134kj
44rpm
45%
10mph
Monday 10/19/20 @ 10:29 AM
✅
151kj
80rpm
45%
18mph
Tuesday 9/22/20 @ 10:1 PM
232kj
73rpm
46%
18mph
Sunday 9/20/20 @ 2:9 PM
✅
287kj
85rpm
45%
19mph
Sunday 11/3/19 @ 9:18 PM
126kj
84rpm
38%
16mph
Thursday 5/7/20 @ 5:6 PM
✅
160kj
84rpm
42%
18mph
Tuesday 8/27/19 @ 1:16 AM
135kj
81rpm
41%
17mph
Friday 2/21/20 @ 10:29 AM
✅
179kj
82rpm
45%
19mph
Tuesday 12/31/19 @ 11:25 PM
225kj
75rpm
44%
17mph
Wednesday 1/1/20 @ 4:43 PM
✅
317kj
80rpm
49%
20mph
Thursday 7/4/19 @ 5:40 PM
341kj
77rpm
44%
18mph
Thursday 7/4/19 @ 11:18 AM
✅
393kj
82rpm
45%
19mph
Wednesday 8/15/18 @ 12:52 AM
✅
219kj
72rpm
45%
17mph
Saturday 7/28/18 @ 1:26 PM
142kj
74rpm
37%
14mph
Workouts
128
kj
Tuesday 10/6/20
134
kj
Wednesday 9/16/20
225
kj
Tuesday 12/31/19
341
kj
Thursday 7/4/19