Shake and Bake
Workouts
Sunday 11/7/21 @ 7:33 PM
136kj
72rpm
37%
14mph
Saturday 5/15/21 @ 7:32 PM
✅
410kj
67rpm
61%
22mph
Monday 11/2/20 @ 11:36 PM
✅
206kj
89rpm
38%
17mph
Sunday 11/1/20 @ 6:50 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:18 PM
123kj
85rpm
38%
16mph
Wednesday 4/15/20 @ 11:2 PM
✅
209kj
73rpm
51%
20mph
Wednesday 4/15/20 @ 10:27 PM
246kj
77rpm
46%
18mph
Wednesday 4/15/20 @ 10:27 PM
✅
375kj
72rpm
55%
21mph
Saturday 11/2/19 @ 1:22 AM
235kj
75rpm
46%
18mph
Friday 11/1/19 @ 10:59 PM
✅
420kj
76rpm
57%
23mph
Wednesday 10/16/19 @ 12:1 AM
169kj
82rpm
37%
16mph
Wednesday 7/3/19 @ 12:44 AM
✅
439kj
72rpm
60%
23mph
Wednesday 9/19/18 @ 1:52 AM
✅
313kj
78rpm
42%
17mph
Tuesday 9/18/18 @ 9:51 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 11/1/20
246
kj
Wednesday 4/15/20
235
kj
Saturday 11/2/19
169
kj
Wednesday 10/16/19