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Shake and Bake
208tessa
Idaho
31 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
29
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:19 PM
248
kj
78
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 3:41 PM
β
274
kj
82
rpm
46
%
19
mph
Sunday 10/18/20 @ 7:10 PM
β
213
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 2:7 PM
209
kj
79
rpm
42
%
17
mph
Thursday 5/7/20 @ 11:17 PM
β
150
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 5/5/20 @ 5:35 PM
136
kj
81
rpm
41
%
17
mph
Sunday 4/12/20 @ 6:56 PM
213
kj
82
rpm
41
%
17
mph
30 min R&B Ride
Hannah Corbin
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Friday 8/2/19 @ 1:31 PM
β
251
kj
82
rpm
44
%
19
mph
Thursday 2/6/20 @ 2:0 AM
β
216
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 2/8/20 @ 4:13 PM
177
kj
83
rpm
38
%
16
mph
Thursday 10/31/19 @ 12:18 AM
β
230
kj
76
rpm
45
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Friday 11/1/19 @ 1:52 PM
190
kj
78
rpm
41
%
17
mph
Sunday 9/29/19 @ 6:4 PM
β
320
kj
77
rpm
42
%
17
mph
45 min Premiere Ride
Kendall Toole
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Thursday 9/12/19 @ 3:3 PM
293
kj
75
rpm
42
%
17
mph
Thursday 7/4/19 @ 5:40 PM
341
kj
77
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 7/5/19 @ 2:21 PM
β
423
kj
81
rpm
47
%
19
mph
Saturday 6/15/19 @ 3:28 PM
β
225
kj
76
rpm
44
%
17
mph
30 min Cher Ride
Ally Love
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Share
Tuesday 6/18/19 @ 1:21 PM
215
kj
83
rpm
41
%
17
mph
Thursday 11/22/18 @ 3:27 PM
309
kj
78
rpm
41
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Sunday 11/25/18 @ 5:14 PM
β
348
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
208tessa
Idaho
31 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
29
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
248
kj
Wednesday 8/12/20
β
274
kj
Thursday 8/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
213
kj
Sunday 10/18/20
209
kj
Wednesday 10/14/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
150
kj
Thursday 5/7/20
136
kj
Tuesday 5/5/20
30 min R&B Ride
Hannah Corbin
View Class
Share
213
kj
Sunday 4/12/20
β
251
kj
Friday 8/2/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
216
kj
Thursday 2/6/20
177
kj
Saturday 2/8/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
230
kj
Thursday 10/31/19
190
kj
Friday 11/1/19
45 min Premiere Ride
Kendall Toole
View Class
Share
β
320
kj
Sunday 9/29/19
293
kj
Thursday 9/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
341
kj
Thursday 7/4/19
β
423
kj
Friday 7/5/19
30 min Cher Ride
Ally Love
View Class
Share
β
225
kj
Saturday 6/15/19
215
kj
Tuesday 6/18/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
309
kj
Thursday 11/22/18
β
348
kj
Sunday 11/25/18
Previous Workouts
Next Workouts