Shake and Bake
Workouts
Tuesday 12/6/22 @ 1:19 AM
141kj
70rpm
39%
14mph
Thursday 12/8/22 @ 10:57 AM
✅
213kj
73rpm
45%
17mph
Saturday 10/29/22 @ 10:38 PM
142kj
65rpm
40%
14mph
Monday 10/31/22 @ 10:6 AM
✅
224kj
74rpm
45%
18mph
Saturday 5/1/21 @ 6:42 PM
195kj
70rpm
44%
16mph
Friday 9/17/21 @ 4:8 PM
✅
229kj
76rpm
45%
18mph
Tuesday 11/6/18 @ 1:59 AM
✅
220kj
75rpm
44%
17mph
Thursday 4/16/20 @ 10:23 AM
217kj
81rpm
42%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
Friday 3/20/20 @ 9:46 AM
208kj
82rpm
41%
17mph
Thursday 1/30/20 @ 1:17 AM
220kj
78rpm
44%
17mph
Wednesday 1/29/20 @ 9:44 PM
✅
229kj
77rpm
45%
18mph
Thursday 11/28/19 @ 4:3 PM
302kj
79rpm
43%
17mph
Saturday 11/30/19 @ 8:39 PM
✅
352kj
78rpm
45%
18mph
Monday 10/14/19 @ 11:39 PM
184kj
82rpm
39%
16mph
Thursday 6/13/19 @ 9:34 AM
✅
200kj
82rpm
40%
17mph
Sunday 9/1/19 @ 7:30 PM
214kj
76rpm
43%
17mph
Wednesday 7/10/19 @ 9:28 AM
✅
225kj
80rpm
43%
18mph
Thursday 11/22/18 @ 3:27 PM
309kj
78rpm
41%
16mph
Thursday 11/22/18 @ 3:27 PM
✅
316kj
80rpm
42%
17mph
Workouts
302
kj
Thursday 11/28/19
214
kj
Sunday 9/1/19
309
kj
Thursday 11/22/18