Shake and Bake
Workouts
Saturday 2/25/23 @ 1:30 AM
152kj
72rpm
38%
15mph
Friday 2/24/23 @ 12:31 PM
✅
191kj
76rpm
41%
17mph
Monday 12/27/21 @ 7:14 PM
69kj
67rpm
40%
14mph
Thursday 1/6/22 @ 1:10 PM
✅
105kj
79rpm
42%
17mph
Sunday 10/31/21 @ 8:59 PM
104kj
77rpm
37%
15mph
Thursday 11/4/21 @ 12:40 PM
✅
113kj
85rpm
36%
16mph
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Friday 7/9/21 @ 11:49 AM
211kj
76rpm
43%
17mph
Tuesday 9/22/20 @ 10:1 PM
✅
232kj
73rpm
46%
18mph
Saturday 6/19/21 @ 2:3 PM
201kj
74rpm
44%
17mph
Monday 6/22/20 @ 10:29 PM
✅
233kj
78rpm
44%
18mph
Wednesday 5/27/20 @ 3:45 PM
198kj
75rpm
42%
17mph
Saturday 4/4/20 @ 7:55 PM
✅
231kj
80rpm
43%
18mph
Thursday 4/30/20 @ 3:24 PM
197kj
77rpm
41%
17mph
Friday 2/14/20 @ 12:39 AM
✅
231kj
77rpm
44%
18mph
Thursday 2/20/20 @ 6:56 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 2:0 AM
✅
216kj
80rpm
42%
17mph
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 12:18 AM
✅
230kj
76rpm
45%
18mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
Workouts
152
kj
Saturday 2/25/23
198
kj
Wednesday 5/27/20
197
kj
Thursday 4/30/20