Shake and Bake
Workouts
Monday 4/5/21 @ 10:48 PM
✅
197kj
76rpm
42%
17mph
Monday 4/12/21 @ 9:43 AM
138kj
68rpm
39%
14mph
Saturday 12/5/20 @ 12:8 AM
213kj
79rpm
42%
17mph
Tuesday 12/8/20 @ 2:50 PM
✅
222kj
78rpm
43%
17mph
Friday 11/20/20 @ 11:40 PM
230kj
81rpm
43%
18mph
Monday 12/7/20 @ 2:58 PM
✅
251kj
78rpm
46%
18mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Thursday 4/16/20 @ 10:30 PM
235kj
72rpm
47%
18mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Saturday 3/28/20 @ 7:51 PM
221kj
74rpm
45%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
Friday 12/13/19 @ 1:57 AM
222kj
76rpm
44%
17mph
Wednesday 4/15/20 @ 8:54 PM
✅
295kj
73rpm
50%
19mph
Sunday 3/8/20 @ 6:5 PM
224kj
79rpm
43%
17mph
Tuesday 4/7/20 @ 9:7 PM
✅
277kj
77rpm
48%
19mph
Tuesday 2/11/20 @ 1:35 AM
336kj
80rpm
43%
17mph
Saturday 2/8/20 @ 7:10 PM
✅
353kj
75rpm
46%
18mph
Thursday 6/6/19 @ 11:33 PM
139kj
78rpm
42%
17mph
Thursday 5/23/19 @ 10:6 AM
✅
147kj
78rpm
42%
17mph
Workouts
213
kj
Saturday 12/5/20
222
kj
Friday 12/13/19
336
kj
Tuesday 2/11/20