Shake and Bake

Workouts

Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/25/22 @ 1:5 AM
✅
207kj
74rpm
44%
17mph
Tuesday 11/24/20 @ 12:23 AM
219kj
77rpm
44%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:23 AM
✅
228kj
79rpm
44%
17mph
Friday 11/20/20 @ 11:40 PM
230kj
81rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:59 AM
✅
268kj
82rpm
45%
19mph
Saturday 7/25/20 @ 5:43 PM
351kj
80rpm
43%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
✅
369kj
78rpm
44%
18mph
Monday 6/29/20 @ 10:38 PM
✅
236kj
79rpm
44%
18mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Wednesday 4/15/20 @ 10:27 PM
246kj
77rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph
Friday 1/10/20 @ 1:23 AM
221kj
79rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Wednesday 10/23/19 @ 1:44 AM
✅
225kj
84rpm
41%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 1:35 AM
213kj
75rpm
42%
16mph
Sunday 9/23/18 @ 3:41 AM
142kj
80rpm
42%
17mph
20 min HIIT Ride
Alex Toussaint
Monday 9/17/18 @ 8:30 PM
✅
142kj
69rpm
45%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
144 kj
Saturday 7/16/22
✅ 207 kj
Sunday 9/25/22
30 min 90s Hip Hop Ride
Alex Toussaint
219 kj
Tuesday 11/24/20
✅ 228 kj
Tuesday 11/24/20
30 min The Jess King Experience
Jess King
230 kj
Friday 11/20/20
✅ 268 kj
Friday 11/6/20
45 min Lil Wayne Ride
Alex Toussaint
351 kj
Saturday 7/25/20
✅ 369 kj
Wednesday 7/22/20
30 min Pride Ride
Cody Rigsby
✅ 236 kj
Monday 6/29/20
0 kj
Saturday 6/27/20
30 min Lizzo Ride
Robin Arzón
234 kj
Thursday 8/8/19
✅ 273 kj
Tuesday 8/6/19
30 min The Greatest Showman Ride
Robin Arzón
246 kj
Wednesday 4/15/20
✅ 248 kj
Saturday 11/17/18
30 min Two for One: Groove Ride
Cody & Emma
221 kj
Friday 1/10/20
✅ 241 kj
Wednesday 1/15/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 225 kj
Wednesday 10/23/19
213 kj
Thursday 10/3/19
20 min HIIT Ride
Alex Toussaint
142 kj
Sunday 9/23/18
✅ 142 kj
Monday 9/17/18