Shake and Bake
Workouts
Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
Sunday 7/17/22 @ 1:57 PM
✅
374kj
82rpm
51%
22mph
Friday 2/3/23 @ 9:16 PM
174kj
77rpm
38%
16mph
Tuesday 11/15/22 @ 9:49 AM
✅
326kj
84rpm
47%
21mph
Monday 1/23/23 @ 10:32 PM
157kj
73rpm
38%
15mph
Sunday 2/27/22 @ 5:16 PM
✅
351kj
79rpm
51%
21mph
Friday 12/3/21 @ 11:50 AM
193kj
74rpm
42%
16mph
Thursday 11/11/21 @ 11:10 AM
✅
389kj
73rpm
57%
22mph
Thursday 6/24/21 @ 9:20 PM
215kj
73rpm
44%
17mph
Wednesday 6/2/21 @ 9:29 AM
✅
432kj
73rpm
59%
23mph
Monday 4/12/21 @ 9:43 AM
138kj
68rpm
39%
14mph
Monday 3/29/21 @ 9:12 PM
✅
476kj
73rpm
62%
24mph
Saturday 1/9/21 @ 2:4 PM
202kj
89rpm
38%
17mph
Sunday 12/27/20 @ 12:47 PM
✅
437kj
71rpm
61%
23mph
Tuesday 12/8/20 @ 2:50 PM
222kj
78rpm
43%
17mph
Friday 11/13/20 @ 12:51 AM
✅
427kj
71rpm
59%
22mph
Monday 12/7/20 @ 2:58 PM
251kj
78rpm
46%
18mph
Friday 11/6/20 @ 12:56 AM
✅
456kj
75rpm
59%
23mph
Workouts
190
kj
Sunday 2/5/23
174
kj
Friday 2/3/23
193
kj
Friday 12/3/21
202
kj
Saturday 1/9/21
222
kj
Tuesday 12/8/20
251
kj
Monday 12/7/20