Shake and Bake
Workouts
Tuesday 5/31/22 @ 9:10 PM
✅
156kj
74rpm
45%
18mph
Saturday 5/7/22 @ 1:39 PM
85kj
71rpm
45%
17mph
Tuesday 3/8/22 @ 11:33 AM
217kj
75rpm
43%
17mph
Saturday 3/5/22 @ 2:41 PM
✅
231kj
73rpm
46%
18mph
Wednesday 3/2/22 @ 9:50 PM
✅
227kj
73rpm
46%
18mph
Thursday 3/3/22 @ 9:33 AM
175kj
73rpm
41%
16mph
Monday 2/21/22 @ 8:32 PM
✅
144kj
81rpm
41%
17mph
Thursday 2/17/22 @ 9:27 AM
134kj
77rpm
42%
17mph
Wednesday 6/10/20 @ 12:29 PM
✅
227kj
67rpm
47%
16mph
Wednesday 6/10/20 @ 6:54 PM
175kj
63rpm
45%
15mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 8:14 PM
217kj
73rpm
44%
17mph
Friday 4/3/20 @ 3:12 PM
✅
223kj
65rpm
49%
17mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Thursday 2/13/20 @ 5:17 PM
232kj
0rpm
0%
0mph
Sunday 2/9/20 @ 12:40 PM
236kj
77rpm
46%
18mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Workouts
175
kj
Wednesday 6/10/20
260
kj
Friday 7/5/19