Shake and Bake

Workouts

Saturday 5/22/21 @ 12:54 PM
227kj
74rpm
46%
18mph
30 min APIHM Pop Ride
Tunde Oyeneyin
Wednesday 6/15/22 @ 11:19 PM
✅
260kj
69rpm
51%
19mph
Wednesday 1/26/22 @ 4:55 PM
194kj
72rpm
43%
16mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:59 PM
✅
308kj
75rpm
51%
20mph
Sunday 3/17/19 @ 4:38 PM
327kj
69rpm
48%
17mph
45 min Feel Good Ride
Ally Love
Sunday 3/17/19 @ 10:28 PM
✅
410kj
68rpm
52%
19mph

Workouts

30 min APIHM Pop Ride
Tunde Oyeneyin
227 kj
Saturday 5/22/21
✅ 260 kj
Wednesday 6/15/22
30 min Encanto Ride
Robin Arzón
194 kj
Wednesday 1/26/22
✅ 308 kj
Wednesday 1/26/22
45 min Feel Good Ride
Ally Love
327 kj
Sunday 3/17/19
✅ 410 kj
Sunday 3/17/19