Shake and Bake
Workouts
Tuesday 10/31/23 @ 12:53 PM
191kj
72rpm
42%
16mph
Sunday 10/29/23 @ 3:52 PM
✅
247kj
78rpm
44%
18mph
Monday 2/21/22 @ 8:32 PM
144kj
81rpm
41%
17mph
Tuesday 2/15/22 @ 1:33 PM
✅
164kj
77rpm
45%
18mph
Monday 1/24/22 @ 12:54 PM
✅
115kj
74rpm
40%
16mph
Saturday 1/22/22 @ 3:19 PM
85kj
63rpm
39%
14mph
Tuesday 6/15/21 @ 9:14 PM
195kj
71rpm
43%
16mph
Friday 6/4/21 @ 8:54 PM
✅
245kj
71rpm
48%
18mph
Tuesday 1/12/21 @ 11:22 PM
251kj
76rpm
47%
18mph
Saturday 12/12/20 @ 2:21 PM
✅
259kj
74rpm
47%
19mph
Sunday 1/10/21 @ 10:29 PM
225kj
78rpm
44%
18mph
Friday 12/18/20 @ 12:51 AM
✅
282kj
79rpm
47%
19mph
Wednesday 6/3/20 @ 12:0 PM
✅
248kj
67rpm
48%
17mph
Wednesday 5/27/20 @ 3:58 PM
246kj
64rpm
50%
17mph
Saturday 5/25/19 @ 1:27 PM
✅
418kj
73rpm
50%
19mph
Monday 5/27/19 @ 11:41 PM
402kj
71rpm
49%
19mph
Saturday 4/20/19 @ 7:39 PM
184kj
74rpm
49%
19mph
Thursday 4/18/19 @ 10:6 AM
✅
189kj
76rpm
48%
19mph
Saturday 1/12/19 @ 4:41 PM
351kj
76rpm
45%
18mph
Saturday 1/12/19 @ 4:40 PM
✅
417kj
72rpm
50%
19mph
Workouts
225
kj
Sunday 1/10/21
246
kj
Wednesday 5/27/20