Shake and Bake

Workouts

Thursday 6/2/22 @ 9:29 PM
218kj
76rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Thursday 5/19/22 @ 9:4 PM
✅
314kj
80rpm
49%
20mph
Thursday 6/24/21 @ 9:20 PM
215kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:26 PM
✅
318kj
78rpm
50%
20mph
Tuesday 1/12/21 @ 11:22 PM
251kj
76rpm
47%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:28 AM
✅
307kj
80rpm
48%
20mph
Saturday 1/9/21 @ 2:4 PM
202kj
89rpm
38%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 12/27/20 @ 2:53 AM
✅
286kj
82rpm
46%
19mph
Tuesday 12/8/20 @ 2:50 PM
222kj
78rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:55 AM
✅
280kj
83rpm
45%
19mph
Monday 12/7/20 @ 2:58 PM
251kj
78rpm
46%
18mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:54 AM
✅
345kj
85rpm
49%
21mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 4:27 PM
202kj
69rpm
53%
19mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:20 PM
192kj
76rpm
41%
16mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/25/20 @ 4:7 AM
188kj
72rpm
42%
16mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:27 PM
214kj
72rpm
45%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
218 kj
Thursday 6/2/22
✅ 314 kj
Thursday 5/19/22
30 min XOXO, Cody
Cody Rigsby
215 kj
Thursday 6/24/21
✅ 318 kj
Tuesday 6/1/21
30 min Nicki Minaj Ride
Ally Love
251 kj
Tuesday 1/12/21
✅ 307 kj
Thursday 12/10/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
202 kj
Saturday 1/9/21
✅ 286 kj
Sunday 12/27/20
30 min The Jess King Experience
Jess King
222 kj
Tuesday 12/8/20
✅ 280 kj
Friday 11/13/20
30 min The Jess King Experience
Jess King
251 kj
Monday 12/7/20
✅ 345 kj
Friday 11/6/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 241 kj
Wednesday 6/17/20
202 kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
✅ 282 kj
Friday 5/8/20
192 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 264 kj
Friday 2/7/20
188 kj
Tuesday 2/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 252 kj
Thursday 2/6/20
214 kj
Wednesday 1/22/20