Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 12:57 PM
✅
118kj
71rpm
42%
16mph
Tuesday 7/6/21 @ 11:47 PM
104kj
67rpm
40%
15mph
Wednesday 2/24/21 @ 11:29 AM
✅
366kj
92rpm
35%
16mph
Sunday 2/28/21 @ 5:2 PM
129kj
54rpm
30%
9mph
Monday 2/22/21 @ 11:34 AM
✅
261kj
96rpm
33%
16mph
Tuesday 2/23/21 @ 12:13 PM
252kj
77rpm
36%
15mph
Sunday 11/29/20 @ 2:35 PM
✅
340kj
86rpm
36%
16mph
Monday 11/30/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 4:26 PM
✅
251kj
79rpm
38%
16mph
Wednesday 11/6/19 @ 12:6 PM
240kj
76rpm
38%
15mph
Friday 7/31/20 @ 9:58 PM
322kj
78rpm
38%
15mph
Tuesday 7/2/19 @ 1:45 AM
✅
344kj
75rpm
40%
16mph
Thursday 5/14/20 @ 12:25 PM
✅
363kj
83rpm
38%
16mph
Tuesday 2/18/20 @ 1:2 AM
346kj
77rpm
39%
16mph
Tuesday 5/12/20 @ 12:27 PM
✅
289kj
85rpm
38%
16mph
Monday 5/13/19 @ 4:42 PM
227kj
74rpm
37%
14mph
Friday 4/3/20 @ 11:32 AM
✅
199kj
76rpm
42%
17mph
Wednesday 4/22/20 @ 12:19 AM
38kj
42rpm
33%
8mph
Monday 11/5/18 @ 10:44 PM
✅
250kj
69rpm
42%
16mph
Sunday 3/11/18 @ 1:0 PM
kj
rpm
%
0mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
64
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
49
Workouts
104
kj
Tuesday 7/6/21
kj
Monday 11/30/20
240
kj
Wednesday 11/6/19
322
kj
Friday 7/31/20
346
kj
Tuesday 2/18/20