Shake and Bake

Workouts

Tuesday 4/6/21 @ 11:7 AM
✅
55kj
91rpm
34%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 11:13 AM
54kj
95rpm
31%
15mph
Thursday 3/18/21 @ 12:7 PM
193kj
86rpm
38%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
✅
246kj
95rpm
39%
18mph
Monday 6/8/20 @ 2:19 AM
180kj
82rpm
39%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
265kj
87rpm
43%
19mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 55 kj
Tuesday 4/6/21
54 kj
Wednesday 1/27/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
193 kj
Thursday 3/18/21
✅ 246 kj
Wednesday 3/17/21
30 min Speak Up Ride
Tunde Oyeneyin
180 kj
Monday 6/8/20
✅ 265 kj
Wednesday 6/3/20