Shake and Bake

Workouts

Saturday 5/21/22 @ 12:13 PM
184kj
80rpm
40%
16mph
30 min Gospel Ride
Cliff Dwenger
Monday 3/7/22 @ 11:39 AM
✅
187kj
58rpm
49%
16mph

Workouts

30 min Gospel Ride
Cliff Dwenger
184 kj
Saturday 5/21/22
✅ 187 kj
Monday 3/7/22