Shake and Bake
Workouts
Monday 4/24/23 @ 11:3 PM
260kj
80rpm
39%
16mph
Tuesday 1/9/24 @ 1:29 PM
✅
511kj
77rpm
51%
20mph
Saturday 7/23/22 @ 11:38 AM
190kj
81rpm
39%
17mph
Thursday 7/27/23 @ 12:46 AM
✅
356kj
82rpm
50%
21mph
Saturday 5/22/21 @ 11:38 AM
101kj
79rpm
41%
17mph
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Wednesday 5/4/22 @ 1:41 PM
145kj
82rpm
35%
15mph
Thursday 1/2/20 @ 5:10 PM
✅
182kj
81rpm
39%
16mph
Monday 7/27/20 @ 8:39 PM
283kj
77rpm
41%
16mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Thursday 3/18/21 @ 12:7 PM
193kj
86rpm
38%
17mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Wednesday 4/1/20 @ 9:10 PM
185kj
78rpm
41%
16mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Monday 10/15/18 @ 11:28 AM
309kj
71rpm
45%
17mph
Thursday 4/4/19 @ 4:58 PM
✅
463kj
80rpm
48%
20mph
Workouts
101
kj
Saturday 5/22/21
193
kj
Thursday 3/18/21