Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
Beat 51ford
VS
51ford
River Falls WI
128 🔥
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Tuesday 4/13/21 @ 11:44 AM
157
kj
90
rpm
40
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 6:6 PM
✅
353
kj
56
rpm
78
%
25
mph
Sunday 1/22/23 @ 9:3 PM
333
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Monday 1/23/23 @ 4:13 PM
✅
537
kj
64
rpm
53
%
19
mph
Thursday 2/25/21 @ 11:28 AM
160
kj
93
rpm
33
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 5:46 PM
✅
343
kj
67
rpm
57
%
21
mph
Saturday 3/6/21 @ 11:0 AM
340
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 10:47 AM
✅
629
kj
57
rpm
61
%
20
mph
Wednesday 2/24/21 @ 11:29 AM
366
kj
92
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 5:19 PM
✅
785
kj
61
rpm
64
%
22
mph
Thursday 2/18/21 @ 12:11 PM
156
kj
97
rpm
31
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/11/21 @ 3:35 AM
✅
324
kj
44
rpm
75
%
20
mph
Friday 4/17/20 @ 2:59 PM
171
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 2:26 PM
✅
277
kj
73
rpm
49
%
19
mph
Friday 7/31/20 @ 9:58 PM
322
kj
78
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 4:57 PM
✅
683
kj
59
rpm
62
%
21
mph
Tuesday 1/14/20 @ 12:3 PM
178
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 3:31 PM
✅
290
kj
73
rpm
50
%
20
mph
Thursday 5/14/20 @ 12:25 PM
363
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 4:23 PM
✅
543
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
Beat 51ford
VS
51ford
River Falls WI
128 🔥
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
157
kj
Tuesday 4/13/21
✅
353
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Sunday 1/22/23
✅
537
kj
Monday 1/23/23
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 2/25/21
✅
343
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Saturday 3/6/21
✅
629
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Wednesday 2/24/21
✅
785
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
156
kj
Thursday 2/18/21
✅
324
kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Friday 4/17/20
✅
277
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Friday 7/31/20
✅
683
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 1/14/20
✅
290
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Thursday 5/14/20
✅
543
kj
Friday 2/14/20
Previous Workouts
Next Workouts