Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 6:59 PM
✅
200kj
81rpm
48%
20mph
Tuesday 8/3/21 @ 12:32 AM
146kj
88rpm
39%
17mph
Friday 12/2/22 @ 10:26 PM
179kj
81rpm
38%
16mph
Friday 12/2/22 @ 10:27 PM
✅
187kj
80rpm
40%
17mph
Tuesday 10/18/22 @ 10:58 PM
✅
227kj
73rpm
45%
18mph
Tuesday 10/18/22 @ 10:56 PM
196kj
65rpm
42%
15mph
Thursday 10/13/22 @ 11:59 AM
178kj
72rpm
40%
16mph
Tuesday 9/13/22 @ 10:54 PM
✅
200kj
68rpm
43%
15mph
Monday 10/11/21 @ 12:21 PM
172kj
72rpm
41%
16mph
Wednesday 6/29/22 @ 12:23 AM
✅
184kj
60rpm
46%
15mph
Sunday 4/3/22 @ 7:19 PM
178kj
81rpm
38%
16mph
Wednesday 3/2/22 @ 10:1 PM
✅
211kj
76rpm
42%
17mph
Sunday 8/29/21 @ 7:14 PM
✅
194kj
81rpm
40%
17mph
Monday 8/23/21 @ 11:57 PM
182kj
64rpm
43%
14mph
Sunday 1/12/20 @ 6:35 PM
✅
215kj
76rpm
43%
17mph
Sunday 11/29/20 @ 8:7 PM
157kj
84rpm
35%
15mph
Tuesday 5/19/20 @ 11:11 PM
✅
155kj
76rpm
45%
18mph
Friday 5/22/20 @ 12:29 AM
119kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 11:34 PM
✅
185kj
77rpm
41%
16mph
Saturday 5/9/20 @ 12:43 AM
146kj
80rpm
36%
15mph
1womancarnival
☀️ Denver ☀️
26
🔥
VS
og_sweetmelissa
Rockland, MA
10
Workouts
179
kj
Friday 12/2/22
196
kj
Tuesday 10/18/22
178
kj
Thursday 10/13/22
172
kj
Monday 10/11/21
157
kj
Sunday 11/29/20