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Shake and Bake
1womancarnival
☀️ Denver ☀️
21 🔥
Beat fitxkendall
VS
fitxkendall
NY
7
Beat 1womancarnival
Workouts
Previous Workouts
Friday 12/18/20 @ 7:27 PM
✅
211
kj
89
rpm
38
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 5:21 AM
14
kj
76
rpm
33
%
12
mph
Saturday 6/6/20 @ 2:59 PM
✅
349
kj
75
rpm
46
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0
mph
Thursday 6/4/20 @ 1:1 PM
195
kj
77
rpm
42
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
261
kj
74
rpm
48
%
18
mph
Saturday 5/16/20 @ 4:54 PM
✅
252
kj
79
rpm
45
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 5:0 PM
0
kj
0
rpm
22
%
0
mph
Saturday 5/2/20 @ 2:0 PM
✅
202
kj
67
rpm
46
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0
mph
Friday 1/24/20 @ 12:44 PM
200
kj
71
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 10:28 PM
✅
239
kj
75
rpm
46
%
18
mph
Tuesday 4/7/20 @ 11:56 PM
146
kj
81
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 4/15/20 @ 12:21 AM
✅
167
kj
80
rpm
44
%
18
mph
Friday 2/7/20 @ 12:30 PM
✅
216
kj
75
rpm
44
%
17
mph
30 min Pop Ride
Alex Toussaint
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Saturday 4/4/20 @ 2:9 PM
181
kj
70
rpm
47
%
18
mph
Previous Workouts
1womancarnival
☀️ Denver ☀️
21 🔥
Beat fitxkendall
VS
fitxkendall
NY
7
Beat 1womancarnival
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
211
kj
Friday 12/18/20
14
kj
Friday 12/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
349
kj
Saturday 6/6/20
kj
Saturday 2/8/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
195
kj
Thursday 6/4/20
✅
261
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
252
kj
Saturday 5/16/20
0
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
202
kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
200
kj
Friday 1/24/20
✅
239
kj
Thursday 4/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
146
kj
Tuesday 4/7/20
✅
167
kj
Wednesday 4/15/20
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
216
kj
Friday 2/7/20
181
kj
Saturday 4/4/20
Previous Workouts