Shake and Bake
Workouts
Friday 12/30/22 @ 8:57 PM
✅
192kj
76rpm
41%
16mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 10:30 PM
✅
184kj
81rpm
39%
16mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 2:58 PM
✅
205kj
62rpm
45%
16mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 1:20 PM
✅
197kj
76rpm
41%
17mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:28 AM
✅
213kj
82rpm
41%
17mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 5:9 PM
✅
201kj
80rpm
40%
17mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 10:35 PM
✅
207kj
81rpm
41%
17mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 1:1 PM
✅
173kj
71rpm
41%
16mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Monday 12/30/19 @ 6:9 PM
✅
208kj
71rpm
45%
17mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Friday 7/19/19 @ 11:30 AM
✅
190kj
71rpm
44%
16mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph