Shake and Bake
Workouts
Friday 8/19/22 @ 2:58 PM
✅
205kj
62rpm
45%
16mph
Wednesday 8/31/22 @ 10:21 PM
186kj
80rpm
40%
16mph
Wednesday 3/2/22 @ 12:59 PM
✅
205kj
73rpm
43%
17mph
Monday 2/14/22 @ 10:33 PM
173kj
56rpm
44%
14mph
Saturday 9/18/21 @ 7:21 PM
✅
213kj
78rpm
43%
17mph
Thursday 9/16/21 @ 9:32 PM
183kj
73rpm
42%
16mph
Sunday 12/13/20 @ 11:44 PM
✅
148kj
77rpm
44%
18mph
Saturday 12/26/20 @ 9:25 PM
131kj
74rpm
43%
17mph
Wednesday 11/4/20 @ 12:23 AM
✅
375kj
74rpm
48%
18mph
Monday 11/2/20 @ 10:27 PM
330kj
69rpm
46%
17mph
Monday 12/30/19 @ 6:9 PM
✅
208kj
71rpm
45%
17mph
Thursday 4/16/20 @ 8:46 PM
148kj
68rpm
39%
14mph
Thursday 4/9/20 @ 1:1 PM
✅
173kj
71rpm
41%
16mph
Wednesday 4/15/20 @ 10:37 PM
162kj
66rpm
41%
14mph
Sunday 3/15/20 @ 11:3 PM
✅
56kj
87rpm
35%
16mph
Sunday 3/29/20 @ 4:11 PM
44kj
90rpm
31%
14mph
Tuesday 1/21/20 @ 12:38 PM
✅
180kj
67rpm
43%
16mph
Wednesday 2/19/20 @ 10:30 PM
147kj
58rpm
41%
13mph
Wednesday 2/5/20 @ 12:56 PM
✅
204kj
75rpm
43%
17mph
Tuesday 2/4/20 @ 10:33 PM
173kj
73rpm
39%
15mph
Workouts
148
kj
Thursday 4/16/20
162
kj
Wednesday 4/15/20
147
kj
Wednesday 2/19/20