Shake and Bake
Workouts
Friday 9/30/22 @ 2:12 PM
233kj
91rpm
38%
18mph
Sunday 3/29/20 @ 1:51 PM
✅
502kj
80rpm
58%
24mph
Thursday 5/12/22 @ 11:30 AM
186kj
85rpm
38%
16mph
Sunday 6/12/22 @ 12:48 PM
✅
500kj
83rpm
57%
24mph
Saturday 5/7/22 @ 1:2 AM
208kj
82rpm
41%
17mph
Sunday 5/8/22 @ 1:36 PM
✅
480kj
80rpm
57%
23mph
Monday 1/31/22 @ 12:45 PM
184kj
84rpm
38%
16mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Monday 10/11/21 @ 12:21 PM
172kj
72rpm
41%
16mph
Wednesday 10/20/21 @ 3:55 PM
✅
360kj
72rpm
54%
21mph
Saturday 5/1/21 @ 5:31 PM
150kj
69rpm
47%
18mph
Saturday 5/1/21 @ 5:29 PM
✅
371kj
80rpm
60%
25mph
Sunday 4/7/19 @ 4:25 PM
213kj
73rpm
44%
17mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Saturday 6/6/20 @ 2:59 PM
349kj
75rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
728kj
78rpm
58%
23mph
Saturday 5/16/20 @ 4:54 PM
252kj
79rpm
45%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Saturday 5/2/20 @ 2:0 PM
202kj
67rpm
46%
17mph
Tuesday 5/5/20 @ 2:4 PM
✅
419kj
71rpm
59%
22mph
Workouts
186
kj
Thursday 5/12/22
208
kj
Saturday 5/7/22
172
kj
Monday 10/11/21
150
kj
Saturday 5/1/21
213
kj
Sunday 4/7/19
349
kj
Saturday 6/6/20
252
kj
Saturday 5/16/20
202
kj
Saturday 5/2/20