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Shake and Bake
1womancarnival
☀️ Denver ☀️
48 🔥
Beat beach_crewser
VS
beach_crewser
Plano, TX
0
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Sunday 2/11/24 @ 4:15 PM
✅
310
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 11:46 AM
153
kj
81
rpm
28
%
12
mph
Monday 10/16/23 @ 12:31 PM
✅
285
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/22/20 @ 9:19 PM
193
kj
79
rpm
33
%
14
mph
Tuesday 10/6/20 @ 12:14 PM
✅
287
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 12:10 AM
179
kj
81
rpm
27
%
12
mph
Sunday 10/4/20 @ 4:24 PM
✅
419
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/3/20 @ 12:51 PM
240
kj
77
rpm
33
%
13
mph
Friday 9/25/20 @ 12:6 AM
✅
301
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 10:6 PM
196
kj
83
rpm
29
%
13
mph
Wednesday 9/2/20 @ 12:20 PM
✅
281
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 9/6/20 @ 9:6 PM
181
kj
82
rpm
31
%
13
mph
Friday 9/4/20 @ 9:48 PM
✅
178
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/5/20 @ 11:55 AM
105
kj
85
rpm
28
%
13
mph
Thursday 8/27/20 @ 11:28 PM
✅
312
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:24 PM
192
kj
80
rpm
33
%
14
mph
Friday 5/17/19 @ 11:40 PM
✅
216
kj
75
rpm
45
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 6/7/20 @ 10:7 PM
163
kj
74
rpm
39
%
15
mph
Tuesday 5/19/20 @ 11:11 PM
✅
155
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 5/15/20 @ 10:42 PM
111
kj
79
rpm
38
%
15
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
48 🔥
Beat beach_crewser
VS
beach_crewser
Plano, TX
0
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
310
kj
Sunday 2/11/24
153
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
285
kj
Monday 10/16/23
193
kj
Friday 5/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
287
kj
Tuesday 10/6/20
179
kj
Tuesday 10/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Sunday 10/4/20
240
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
301
kj
Friday 9/25/20
196
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
281
kj
Wednesday 9/2/20
181
kj
Sunday 9/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
178
kj
Friday 9/4/20
105
kj
Friday 6/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Thursday 8/27/20
192
kj
Wednesday 8/26/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
216
kj
Friday 5/17/19
163
kj
Sunday 6/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 5/19/20
111
kj
Friday 5/15/20
Previous Workouts
Next Workouts