Shake and Bake
Workouts
Sunday 2/11/24 @ 4:15 PM
✅
310kj
87rpm
37%
17mph
Thursday 2/18/21 @ 10:37 PM
242kj
59rpm
39%
13mph
Monday 10/16/23 @ 12:31 PM
285kj
84rpm
37%
16mph
Saturday 2/8/20 @ 7:28 PM
✅
364kj
78rpm
44%
18mph
Saturday 4/22/23 @ 8:27 PM
303kj
87rpm
38%
17mph
Thursday 11/21/19 @ 10:51 AM
✅
336kj
85rpm
40%
18mph
Monday 9/5/22 @ 3:56 PM
221kj
87rpm
39%
17mph
Tuesday 5/28/19 @ 9:31 AM
✅
241kj
82rpm
42%
18mph
Sunday 9/26/21 @ 7:18 PM
315kj
89rpm
38%
17mph
Tuesday 3/24/20 @ 5:51 PM
✅
340kj
81rpm
42%
18mph
Friday 6/4/21 @ 12:12 PM
347kj
88rpm
39%
17mph
Wednesday 12/4/19 @ 8:55 PM
✅
357kj
84rpm
38%
17mph
Tuesday 10/6/20 @ 12:14 PM
✅
287kj
88rpm
35%
16mph
Saturday 7/13/19 @ 2:22 PM
286kj
78rpm
31%
14mph
Friday 9/25/20 @ 12:6 AM
301kj
86rpm
38%
17mph
Monday 11/25/19 @ 10:43 AM
✅
343kj
84rpm
40%
17mph
Thursday 8/27/20 @ 11:28 PM
312kj
86rpm
39%
17mph
Saturday 11/16/19 @ 12:26 PM
✅
340kj
79rpm
42%
17mph
Tuesday 5/12/20 @ 11:34 PM
185kj
77rpm
41%
16mph
Saturday 8/3/19 @ 4:47 PM
✅
251kj
78rpm
46%
18mph
Workouts
303
kj
Saturday 4/22/23
315
kj
Sunday 9/26/21