Shake and Bake
VS
Workouts
Friday 4/22/22 @ 1:20 PM
284kj
87rpm
44%
19mph
Friday 3/25/22 @ 10:38 PM
✅
312kj
90rpm
43%
20mph
Thursday 2/25/21 @ 12:27 PM
✅
632kj
86rpm
46%
20mph
Saturday 12/12/20 @ 1:0 PM
614kj
91rpm
44%
20mph
Monday 9/14/20 @ 12:7 PM
✅
553kj
86rpm
49%
22mph
Thursday 5/16/19 @ 12:0 PM
470kj
95rpm
43%
20mph
Thursday 7/27/17 @ 12:15 PM
✅
615kj
87rpm
45%
20mph
Tuesday 6/4/19 @ 11:33 AM
554kj
82rpm
46%
19mph
Sunday 6/3/18 @ 11:45 AM
✅
508kj
87rpm
47%
21mph
Thursday 5/2/19 @ 1:10 PM
393kj
87rpm
42%
19mph
Thursday 7/12/18 @ 11:40 AM
✅
479kj
86rpm
46%
20mph
Tuesday 3/19/19 @ 2:2 PM
437kj
86rpm
45%
20mph
Sunday 9/2/18 @ 11:42 AM
✅
535kj
87rpm
48%
21mph
Monday 1/14/19 @ 6:26 PM
407kj
85rpm
44%
19mph
Monday 11/26/18 @ 12:34 PM
✅
503kj
82rpm
49%
21mph
Monday 11/26/18 @ 5:10 PM
406kj
86rpm
43%
19mph
Tuesday 6/26/18 @ 11:34 AM
✅
351kj
88rpm
47%
21mph
Wednesday 4/11/18 @ 3:0 PM
290kj
89rpm
44%
19mph
Sunday 5/14/17 @ 1:8 PM
✅
193kj
89rpm
43%
19mph
Wednesday 5/17/17 @ 8:34 PM
113kj
75rpm
38%
15mph
1trumpet
Hull, MA
108
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
22
Workouts
470
kj
Thursday 5/16/19
554
kj
Tuesday 6/4/19
393
kj
Thursday 5/2/19
437
kj
Tuesday 3/19/19