Shake and Bake
Workouts
Friday 11/5/21 @ 11:13 AM
✅
216kj
73rpm
44%
17mph
Sunday 4/18/21 @ 2:54 PM
177kj
67rpm
43%
16mph
Thursday 9/17/20 @ 11:57 AM
✅
486kj
84rpm
47%
20mph
Wednesday 2/3/21 @ 5:14 PM
300kj
75rpm
41%
16mph
Monday 9/14/20 @ 12:7 PM
✅
553kj
86rpm
49%
22mph
Wednesday 9/16/20 @ 4:30 PM
327kj
90rpm
38%
17mph
Monday 9/25/17 @ 12:11 PM
✅
409kj
82rpm
44%
19mph
Thursday 7/18/19 @ 6:2 PM
296kj
87rpm
36%
16mph
Monday 8/20/18 @ 11:38 AM
✅
512kj
84rpm
49%
21mph
Wednesday 8/22/18 @ 4:57 PM
318kj
83rpm
40%
17mph
Sunday 6/3/18 @ 11:45 AM
✅
508kj
87rpm
47%
21mph
Saturday 6/2/18 @ 2:25 PM
297kj
80rpm
40%
17mph
Sunday 9/2/18 @ 11:42 AM
✅
535kj
87rpm
48%
21mph
Monday 1/14/19 @ 5:55 PM
268kj
80rpm
39%
16mph
Monday 11/26/18 @ 12:34 PM
✅
503kj
82rpm
49%
21mph
Friday 7/6/18 @ 7:4 PM
298kj
86rpm
37%
16mph
Thursday 7/12/18 @ 11:40 AM
✅
479kj
86rpm
46%
20mph
Tuesday 2/13/18 @ 1:10 PM
204kj
85rpm
33%
14mph
Friday 2/16/18 @ 10:55 AM
✅
315kj
81rpm
49%
20mph
Friday 2/16/18 @ 6:17 PM
183kj
79rpm
39%
16mph
Workouts
327
kj
Wednesday 9/16/20
318
kj
Wednesday 8/22/18
297
kj
Saturday 6/2/18
204
kj
Tuesday 2/13/18