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Shake and Bake
1timeatbandcamp
ATL #Boocrew
0
Beat boozecruze
VS
boozecruze
πCHICAGOπ
25 π₯
Beat 1timeatbandcamp
Workouts
Previous Workouts
Wednesday 2/2/22 @ 4:59 AM
kj
rpm
%
0
mph
30 min EMINEM Ride
Denis Morton
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Share
Sunday 3/20/22 @ 3:23 PM
β
211
kj
79
rpm
42
%
17
mph
Friday 3/19/21 @ 8:1 PM
121
kj
75
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 6/14/21 @ 9:5 PM
β
230
kj
83
rpm
48
%
21
mph
Saturday 3/14/20 @ 3:10 PM
182
kj
68
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/11/20 @ 3:54 PM
β
426
kj
82
rpm
45
%
19
mph
Monday 8/17/20 @ 7:45 PM
126
kj
69
rpm
37
%
13
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Wednesday 7/8/20 @ 6:57 PM
β
249
kj
77
rpm
46
%
18
mph
Thursday 1/23/20 @ 12:7 PM
134
kj
69
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 1/22/20 @ 9:59 PM
β
205
kj
74
rpm
44
%
17
mph
Previous Workouts
1timeatbandcamp
ATL #Boocrew
0
Beat boozecruze
VS
boozecruze
πCHICAGOπ
25 π₯
Beat 1timeatbandcamp
Workouts
Previous Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
kj
Wednesday 2/2/22
β
211
kj
Sunday 3/20/22
20 min FTP Test Ride
Denis Morton
View Class
Share
121
kj
Friday 3/19/21
β
230
kj
Monday 6/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
182
kj
Saturday 3/14/20
β
426
kj
Sunday 10/11/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
126
kj
Monday 8/17/20
β
249
kj
Wednesday 7/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
134
kj
Thursday 1/23/20
β
205
kj
Wednesday 1/22/20
Previous Workouts